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Boundaries Without Guilt:
Christmas & Beyond

Self Paced. In Depth. Lifetime Access.
  • 5 modules of practical teaching (plus bonus content)
  • Multiple Workbooks, Meditations, Videos & Resources
  • Lifetime access to all materials
  • Boundary scripts & nervous system practices that actually work
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Understanding RSD - Because One "Ok" Text Needn't Send You Spiralling for 6 Hours.
You've just set a boundary. Then that text comes back: "Ok"
Suddenly you're convinced you've destroyed the relationship. You're replaying the conversation on loop. You're already planning how to take it back.
This is Rejection Sensitive Dysphoria. And it's the reason so many AuDHD people can't maintain boundaries - because the emotional spiral after saying no feels more unbearable than just saying yes.
Boundaries Without Guilt teaches you how to set boundaries. This course teaches you how to manage the RSD so you can actually keep them.
£29.00 £15.95
Order Total:
£47.00

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